1. Cough treatment with honey
Honey has been used as a home remedy for cough for centuries. Honey is very beneficial for our health. The nutrients, minerals and vitamins found in it not only provide nutrients to our body but also increase our immunity.
Method:
Mix one teaspoon lemon juice or ginger juice in two teaspoons honey.
Consume it twice a day.
Advantage:
This mixture provides relief to the throat.
Thins the mucus, providing relief from cough.
It is beneficial in both dry cough and sore throat.
2. Ginger and mint cough treatment
Ginger and mint are both natural medicines that provide instant relief from cough. By using both of these, we can get relief from cough related diseases. Both of these work to balance the phlegm in our body.
Method:
Add three teaspoons of finely chopped ginger and one teaspoon of dried mint to a glass of water.
Boil it and then add one or two spoons of honey to it.
Use it thrice a day or whenever the cough increases.
Advantage:
The hot effect of ginger melts the phlegm.
Mint reduces sore throat.
This mixture strengthens the respiratory system.
3. Relief from cough with black pepper and honey
Black pepper is a natural medicine that cures cough quickly. Black pepper is not only useful in cough but by using it we can also keep our eyes healthy.
Method:
Add one spoon of black pepper powder and two spoons of honey in a cup of water and heat it lightly.
Advantage:
Reduces throat infections.
Thins the phlegm and instantly reduces cough.
This remedy is especially effective as a medicine for dry cough .
4. Home remedy for cough with turmeric and milk
The mixture of turmeric and milk is a very old and effective remedy in Ayurveda. You know that turmeric has anti-inflammatory properties which reduce the inflammation of the throat. Therefore, turmeric has been used since ancient times not only to cure cough but also to cure many other diseases and health related problems.
Method:
Mix one teaspoon of turmeric powder in a glass of lukewarm milk.
Consume it daily before going to bed.
Advantage:
Turmeric has anti-inflammatory properties that reduce throat inflammation.
This mixture not only stops cough but also strengthens the immune system.
5. Jaggery and onion treatment for cough
Quick relief from cough can be obtained by mixing jaggery and onion. Jaggery and onion provide immediate relief from cough. Their mixture balances the phlegm as well as melts the accumulated mucus.
Method:
Grind the jaggery and add small pieces of onion in it.
Eat by chewing slowly.
Advantage:
This mixture reduces cough by melting the phlegm.
It is especially effective as a medicine for dry cough in winters .
6. Instant relief with ginger and black salt
If the cough is very severe, then this remedy gives immediate relief. If you want immediate relief from cough, then you can use this. As soon as you keep it in your mouth, you will start feeling the difference in cough.
Method:
Take a piece of ginger and cut it into four parts with a knife (but the pieces should not be completely separated).
Heat it lightly on the gas and when it cools down, press it under the molar.
Advantage:
This remedy instantly relieves sore throat and cough.
Helps in removing phlegm.
Precautions while treating cough at home
The remedies mentioned above are useful only in common cough .
If the cough persists for a long time, is accompanied by fever, cold or difficulty in breathing, contact a doctor immediately.
Consult a doctor before adopting any home remedy for children and pregnant women.
Be cautious before giving excess honey to children.
Conclusion
In this article, we have told you 5 to 6 effective home remedies that help in treating cough at home . All these remedies are easily available in your kitchen and can provide relief from cough within minutes.
If you have any question related to cough, you can ask us in the comment.
Warning: The information given in this article is for general information purposes only. Consult a health expert or doctor before adopting any home remedy.
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